Online Class

(Time is US ET）

NOVEMBER

Monday, 9 9:30-10:30 am Flow1.5-3 Yoga District

12:30-1:20 pm Ashtanga Flow Yoga District

Tuesday, 10 12:00-12:45 pm All levels flow Yoga Heights

Wednesday, 11 12:30-1:20 pm Ashtanga Flow Yoga District

Friday, 13 12:30-1:20 pm Lunch Flow Yoga District

Monday, 16 9:30-10:30 am Flow1.5-3 Yoga District

12:30-1:20 pm Ashtanga Flow Yoga District

Wednesday, 18 12:30-1:20 pm Ashtanga Flow Yoga District

Friday, 20 12:30-1:20 pm Lunch Flow Yoga District