I left my creative director/consultant position in fashion industry I had been for almost 2 decades in 2016. I started traveling more to get closer to my true nature and joined yoga classes while traveling in Southeast Asia. After I got back to Tokyo, took practicing seriously. I finally decided to move to Chiang Mai, Thailand to change my life style from one of the busiest cities, Tokyo and go back to my sprit itself.

I have found healing, compassion, and peaceful mind through Ashtanga yoga practice and meditation to grow. This amazing transformation I have experienced is what I want to share and offer through each of people I meet.

Since then, I have been extensively studying, practicing, teaching, and traveling throughout the world including , Thailand, Laos, Japan and Washington DC, USA. Has been grounded in daily Ashtanga mysore practice and Mindfulness meditation. I currently lead the Mysore Ashtanga program at Be Here Now Yoga Healing & Wellness in Washington DC.

Yoga and meditation simply brings me joy and peace. 

Officail LifeFuels brand Ambassador.

長年携わってきたファッション業界でのクリエイティブデイレクターやコンサルタントの仕事から離れ、自分の本質をより探るべく旅を始める。東南アジアの旅行中にヨガに出会い、帰国後もヨガの練習を実践することになる。そして2016年、約20年住んだ東京から完全に離れ、ライフスタイルを見直すべく、タイ北部の街、チェンマイに移住することを決める。

アシュタンガヨガと瞑想を通じてヒーリング、思いやりとピースフルなマインドを経験し、この素晴らしい経験こそ私が出会う人々と分かち合えることだと確信する。

それからは世界中を旅しながら常に学び、練習し、その中でもアシュタンガヨガとマインドフルネス瞑想は日常的に実践している。ヨガと瞑想は彼女に喜びと心の安定をもたらしている。最近ではアメリカ、ワシントンDC Be Here Now Yoga Healing & Wellnessにてアシュタンガマイソールプログラムを主催している。ワシントンDCと東南アジアを拠点に活動中。

オフィシャルLifeFuels アンバサダー。

[EDUCATION]

The Power of Awareness online course with Jack Kornfield and Tara Brach from Awareness Training Institute , 2019

Vipassana meditaion course at Doi Suthep Vipassana meditaion center, Chinag mai, Thailand 2019

Practice and Hands on Adjustments workshop with Petri Räisänen, Koh Mak , Thailand 2019

50 hours Intensive practice and Hands on Adjsutments with Kru Dutchi and Kula, Chiang Mai, Thailand 2018

200 hours Yoga alliance approved training through All Yoga Thailand, Koh Phangan, Thailand 2017

50 hours Yoga therapeutics and Bodywork Yoga alliance approved training with Daphne Chua in Nong Khiow , Laos and Chinag Mai, Thailand 2017

Thai traditional massage training 60 hours Sunshine Massage shcool, Ching Mai, Thailand 2017

Thai traditional massage training 60 hours, Thai massage Shivagakomarpaj(Old medicine hospital), Chiang Mai, Thailand 2017

Chi Nei Tsang (Abdominal Chi massage) through Omsala, Chiang Mai, Thailand 2017

Reiki Level 2, Body and Mind Healing school, Chiang Mai, Thailand 2017

Vipassana meditaion course at Doi Suthep Vipassana meditaion center, Chinag mai, Thailand 2016

[EXPERIENCE]

The Yoga Shala(Mysore program), Washington DC, USA

Be Here Now YOGA HEALING&WELLNESS(Mysore program), Washington DC, USA

Dupont Circle Yoga, Washington DC, USA

Georgetown Yoga, Washington DC, USA

Shawyoga, Washington DC, USA

Yoga District, Washington DC, USA

Yoga Noma, Washington DC, USA

Hot yoga capital hill, Washington DC, USA

All yoga Thailand , Koh Phangan, Thailand

Mitra yoga studio, Chiang mai, Thailand

Pai yoga Shala, Pai, Thailand

Bodhi Tree yoga studio, Pai, Thailand

The Racha, Phuket, Thailand

Laos yoga retreat, Nong khiow, Laos

Luang Prabang Yoga, Luang Prabang, Laos