Purify your body, mind, and spirit with this sweaty flow practice. Stoke the cleansing effects of your internal heat with a specific sequence of twisting, core awakening, and hip opening. This practice is designed to help clear space physically and energetically for a revitalized sense of purpose and power in your life--so you can experience elevated energy, increased circulation, and greater mental clarity while releasing tension and stress. Be prepared to sweat. We recommend some yoga experience before attending this workshop.
January 1, 2026
2-3:30 pm
Yoga District Petworth 3905 Georgia Ave NW, DC
