Exploring pausing to reconnect to authentic self with present moment. This yoga workshop is focused on bringing you into a deeper awareness of your body, mind, and heart. From this place of deep connection, you can begin your life refresh by pausing, relaxing and pay attention.
A venue, Kirina Wellness in the Valley is located in Pai where is peaceful and laid-back vibe charming town nestled in the rice field and mountains of Northern Thailand. Centered in the middle of lush rice fields and mountains Kirina Wellness provides a complete facility with accommodation and open air studios for your next retreat in the North of Thailand.
You will learn Sun salutations, the fundamentals of postures and breathing techniques in a slow, safe and comprehensive way.
You will also have a solid understanding of each postures’ alignments and principles to practice safely.
Variations and modifications will be offered indivisuaully .
You will learn how to use props.
You will learn inversions and arm balance ( head stand, forearms stand, shoulder stand etc...)
このワークショップは大自然に身を委ね、シンプルかつゆっくりと生活することによって忘れていた心身の深い気付き、回復を図るために、瞑想・呼吸法・アーサナの練習が行われます。
ここの経験は忙しい日常生活を一度立ち止まり、リラックス、集中し、自分自信と深く真っ直ぐに向き合うことにより普段の生活をリフレッシュし再スタートする機会になるでしょう。
キリナウェルネスインザバレーは、北タイの山々とライスフィールドに囲まれた平和かつリラックスした小さな街、パーイにあります。セッション中は出来るだけ同時通訳しますので英語に自信のない方も安心してご参加頂けます。
Schedule
1:30 pm Opening Circle, meditation and Pranayama
2:00-3:30 pm Asana Practice
3:30-4:30 pm Asana clinic ( Alignment, Q & A) , closing.
Single session
50 USD (1750 B)
3 sessions
150 USD ( 5250 THB)
Yoga mats and props are available
Cancellation Policy
Payments are non-refundable for cancellations.
Preferred method of payment is Zelle or Venmo, or a credit card can be used with an additional 5% processing fee. Paypal (an additional 8% will be charged for this payment option. venmo Mana-Takai. Other payment information, please reach me manatakai@gmail.com
1 クラス $50 ( 1750 THB)
3 クラス $150 (5250 THB)
ヨガマット、道具無料貸し出し
円でのお支払いはCurrencyアプリによるその日のレートで日本の銀行口座への振り込みとなります。
返金保証
返金不可となります。
manatakai@gmail.com
上記emailアドレスまでお問合わせの上、お申し込みください。
How to get to Pai
Minibus
There are three services running between Pai and Chiang Mai: Prempracha, Aya Service and a new company called Green Terminal. The latter has nothing to do with the well organised Green Bus Company (which doesn’t serve Pai).
Both Prempracha and Aya advertise hourly departures for identical 150 baht tariffs. The former's buses depart from Pai bus station and the latter’s leave from outside their office. In Chiang Mai, Aya’s also terminate outside their office and Prempracha’s at Arcade Bus Station. If you have a certain time in mind, then book in advance which you can do at any hotel or guesthouse for a service charge, while you can also reserve Prempracha seats online and make payment at a 7-eleven store.
パーイへの行き方の相談はお気軽にご連絡下さい。
Taxis
All long distance fares are clearly advertised on their posters and below are a few examples.
From Chiang Mai: 2,500-3,000 baht